Photo News Today we are going to discuss in detail why it is important to wash rice before cooking. Marathi News

Nowadays rice is also divided into two types, brown rice and white rice but today we are going to discuss in detail why it is important to wash rice before cooking it. (Photo credit: Pexel.com)

One reason for this is that rice is very easy to prepare. Simply boil raw rice in water and drain the water after cooking.

People wash rice thoroughly before making it, but there are some people who leave it while making rice. Let us know what are the benefits of washing rice. (Photo courtesy: Pexel.com)

It is important to wash rice before cooking because it contains a lot of microplastics when it is packaged. When it is washed, it shrinks by 20-40% (Photo Credit: Pexel.com)

After washing rice, toxic substances are removed. After washing rice, the amount of arsenic in it naturally reduces in soil and water.

This is very dangerous from health point of view. In such a situation, it is a good way to remove the toxins found in rice.

Right way to wash rice: The best way to remove arsenic from brown or white rice is to parboil it (Photo Credit: Pexel.com)

Drain the rice for 5 minutes before adding it to boiling water. After this, cook the rice well. It is beneficial to cook one part of rice with 6-10 parts of water (Photo Credit: Pexel.com)

The benefits of washing and cooking rice are good for health. Apart from this, the insects trapped in it also die. However, it is also believed that washing and cooking rice reduces its nutrients.

Benefits of washing rice: Washing rice is good for health. Apart from this, the insects trapped in it also die. However, it is believed that washing rice reduces its nutrients.

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me (Photo Credit: Pexel.com)