Health Tips Excessive tomato consumption can put your health at risk Marathi News

Tomato Side Effects: Tomatoes are consumed in almost every household. Tomato is especially used in vegetables. Many people make salad and eat it with food. Tomatoes are low in calories and rich in nutrients. Essential nutrients like vitamin C, phosphorus, calcium and potassium are found in it, which work to protect against many serious diseases. In such a situation, tomatoes have many health benefits.

However, with anything there are advantages as well as disadvantages. Similarly, excessive consumption of tomatoes can also be harmful. A common side effect of eating too many tomatoes is an overdose of lycopene. Here we are going to tell you about 5 bad effects of excessive consumption of tomatoes.

Acidity problem

Tomatoes are acidic, which works to create more gastric acid in your stomach. Eating too many tomatoes can cause heartburn.

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joint pain

Excessive consumption of tomatoes can cause arthritis problems. Because tomatoes contain an alkaloid called solanine. This can cause swelling and pain in the joints. Tomatoes cause calcium to build up in the tissues, which can lead to further inflammation.

Allergies

Histamine, a substance found in tomatoes, can cause skin rashes or allergic reactions. So if you are allergic to tomatoes, consume it in moderation or consult your doctor first. Because consuming more tomatoes can cause allergies like mouth, face and tongue swelling, throat infection. If you are allergic to tomatoes, even touching them can cause swelling and irritation of your skin.

kidney problems

People with kidney disease should not consume tomatoes without doctor’s advice. Because the amount of potassium in it is high. Avoiding the consumption of tomatoes, tomato sauce, tomato soup and other tomato-based foods can help reduce high blood potassium levels, which can lead to serious kidney problems.

Note: All the above things are being given by ABP Maa only as information to the readers. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after the advice of a specialist.

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