Health Lifestyle Marathi News Drink cold water immediately after coming out of the sun, stop now, you will be surprised to know the effect on the body.

Health , At present the temperature is increasing significantly across the country and state., Due to this, heat wave is going on in various areas. In this summer season many people drink very cold water because we feel thirsty. But do you know? If you are drinking cold water immediately after coming out from the sun, then stop it now, because you will be surprised to see the effect it has on your body. What do health experts say about this? Do you know..

If you are also doing the same then stop today

Summer has arrived and the temperature is continuously increasing. In this season, you go out for some time for work, your throat and tongue become dry in this sunlight, in such a situation drinking cold water gives you relief, most of us drink cold water as soon as we come out from the sun. . If you are also doing this then stop doing so today itself, because it can have a serious impact on your health. Let us know from experts what harm drinking cold water can cause to health.

Why should one not drink cold water immediately after exposure to sunlight?

Drinking cold water after coming out from the sun will spoil your body temperature. When you come from outside, your body temperature increases and you suddenly drink cold water, then you face the problem of cold and heat. Due to this there is a possibility of cold and fever.

When you suddenly drink cold water, it also affects your digestion process, due to which your digestion process slows down and you complain of indigestion. According to experts, drinking cold water can make you suffer from constipation.

Drinking cold water can also be dangerous for your heart, when you drink cold water your blood vessels dilate and blood flow slows down. In such a situation, heart health gets harmed.

Drinking cold water immediately after exposure to sunlight can cause headache. This happens because your brain becomes stagnant. Drinking too cold water affects the nerves of the brain, due to which the brain is unable to function properly. If you have sinus problems, the situation may become worse for you.

(Note: All the above things are given as information to the readers. ABP does not make any claims to me.)

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