Women's Health Lifestyle Marathi News Does PCOS affect not only the physical health of women but also their mental health, know the symptoms, information from doctors

women's health , What can I say..I am becoming very irritable these days. My weight is also increasing, I don't look as good as before.. Do such questions come to your mind too? So you must know about PCOS. PCOS i.e. Poly Cystic Ovary Syndrome is a serious problem in women. Nowadays a large number of women are struggling with this problem. It has come to light that due to PCOS, not only the physical but also the mental health of women is deteriorating. What are the exact symptoms? trace..

..This also affects the mental health of women.

Women between the age group of 18 to 35 years are most likely to be its victims. In this condition, eggs are released prematurely from the woman's ovaries and later turn into cysts. This can lead to irregular menstruation, obesity, hair loss, acne and difficulty getting pregnant. At the same time, PCOS also affects the mental health of women. Let us know its causes and symptoms. According to an interview conducted by a news agency, gynecologist Dr. Archana Dhawan Bajaj has given this information. let's find out..

Why does PCOS affect women's mental health? what are the symptoms?

PCOS can cause stress

According to doctors, the primary hormones in a woman's reproductive cycle are estrogen and progesterone. But in this problem, the level of male hormone androgen increases and the level of progesterone hormone starts decreasing. Hormonal fluctuations adversely affect serotonin levels. It regulates your mood, sleep cycle and appetite. This causes mood swings, stress and irritability in women.

Lack of self-confidence is seen in women suffering from PCOS. Suffering women often compare themselves with others, which makes them feel stressed.

Deficiency of serotonin, which is called happy hormone, causes changes in mood, anger and sadness in conversation.

PCOS causes many changes in the body like weight gain, acne and hair fall. Women get stressed after seeing all these things

Gradually problems like anxiety and depression start developing. Women begin to consider themselves less physically attractive.

What is the solution?

Following a proper lifestyle, like exercise helps in controlling weight.

Take proper diet. Include foods in your diet that maintain serotonin levels.

Do meditation or yoga to reduce stress.

(Note: All the above things are given as information to the readers. ABP does not make any claims to me.)

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