Weight Loss Tips Metabolism Boosting Drinks For Weight Loss Marathi News

Weight Loss Tips: When it comes to weight loss, your metabolism plays an important role. Losing weight especially in winter is not easy. Many people get tired of going to the gym or exercising during cold days. For this, we are going to tell you some wonderful tasty drinks while staying at home. Due to which you will get many health benefits and your weight will also be reduced. Some of the things that help in burning fat are exercise, eating right, eating fat burning foods and getting a good night’s sleep. One of the easiest ways to increase your metabolism is to exercise in the morning. Start with these metabolism boosting drinks. You will feel the difference in a few days.

Chia Seed-Lemonade

Soak chia seeds in a cup of water for 1-2 hours. Pour the soaked chia seeds into a glass. Then squeeze lemon in this drink and add half a teaspoon of honey to it. Then shake the drink well. And consume it.

Lemon-Ginger Water

To make this drink, peel the ginger and cut it into small pieces. Then put it in a blender and add water. Mix it well and pour it in a glass. After this add lemon juice and roasted cumin seeds. Stir this mixture well and drink it. Your drink is ready.

Cumin-Cinnamon Water

Put 4 tsp cumin seeds and 2 cinnamon sticks in water in an electric vessel. Let the water boil well so that it becomes well. Filter the water in a glass. Add a little lemon juice to this drink and your healthy drink is ready.

oya water

For this, put the egg in hot water. Boil it well. After boiling, filter this water and mix lemon juice and black salt and drink it hot. You can also add jaggery to it.

Note: All the above things are being given by ABP Maa only as information to the readers. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after the advice of a specialist.

important news:

Health Tips: Start the day with ‘Yes’ tea in pink cold; Along with increasing immunity, it will also protect against viruses.