Photo News There can be many reasons for feeling hungry again and again. Excessive hunger can also be a sign of a dangerous disease. Marathi News

There can be many reasons for feeling hungry again and again during the day. Excessive hunger can also be a sign of a dangerous disease, so if this happens, never ignore it, consult a doctor immediately.

Diabetes: Type 2 diabetes can also be a cause of frequent hunger pangs. As a result, blood glucose cannot circulate throughout the body and leads to frequent hunger. Therefore, if you always feel very hungry then you should immediately go to the doctor (Photo Credit: Pexel.com)

Stress: Excessive stress can also cause excessive and frequent hunger. Stress not only has a negative impact on health, but it also releases many hormones, which increase appetite significantly. (Photo credit: Pexel.com)

When this happens, there is a desire to eat something and this happens again and again. Therefore no one should make the mistake of taking it lightly. (Photo credit: Pexel.com)

More exercise: People who exercise a lot also feel more hungry. In fact, more exercise burns more calories, which often leads to hunger. (Photo credit: Pexel.com)

People who exercise for long periods of time every day have a faster metabolism and better digestion, which makes them feel more hungry (Photo Credit: Pexel.com)

Refined carbohydrates: Eating refined carbohydrates also increases appetite. You must have noticed that whenever you eat things made from flour, you start feeling hungry. Actually, products made from flour contain very little fiber, vitamins and minerals. Therefore, food gets digested quickly and you feel hungry (Photo credit: Pexel.com)

Sleep problems: Frequent hunger despite sleep-related problems. Lack of sleep has a negative impact on overall health. (Photo credit: Pexel.com)

If you do not get enough sleep, you feel hungry again and again. When this happens, your habits should improve. Sleeping and waking up time should be kept the same. Frequent changes in this should be avoided. (Photo credit: Pexel.com)

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP makes no claims to me (Photo credit: Pexel.com)