Heart attacks increase in winter, people avoid morning walk – cardiologist

Cardiologist Dr. Manoj Kumar: Cold wave has spread across the country, especially in North India. Because of this heart disease risk (heart attack) has increased. chill factor Fewer people have died due to heart attack in the country. Due to cold, 25 people died in a single day due to heart attack and brain stroke. This is very worrying. That’s why people with heart related diseases need to be more careful. Learn how people with heart disease can take precautions.

Do not do this mistake in winter season

According to a cardiologist, people with heart problems should avoid morning walk before sunrise in winters. Such people should exercise while staying at their homes. Don’t go out for early morning exercise in cold weather. Because the risk of heart disease increases in winter.

The risk of heart disease is higher in winter

Dr. Manoj Kumar, Senior Cardiologist, Fortis Hospital, Delhi has urged to avoid morning walk before sunrise, especially in winters. Dr. Manoj Kumar said that the risk of heart attack is more in the elderly, but nowadays this danger is also being seen in the youth. People with weak heart, heart disease and sick people should avoid morning walk before sunrise in winter to avoid the risk of heart disease.

‘Stay home and exercise’

Senior Cardiologist Dr. Manoj Kumar said that people believe that drinking alcohol and smoking in winters keeps the body warm, but this is not true. Exercise is a great option to keep the body fit in winter. But in cold weather, people should avoid going out early in the morning for morning walk or exercise. Instead, you can exercise at home.

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According to health experts, in cities like Delhi where there is a lot of pollution, people should stay indoors for at least part of the time during winters. The air quality in Delhi is extremely poor. There is also a lot of pollution here.

Note: All the above things are being given by ABP Maa only as information to the readers. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after the advice of a specialist.

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