We are so busy in our work that we often forget to take care of our mental health. Due to this, people often face anxiety, stress etc., but the most common and serious problem is burnout. (Photo credit: pexels)
Burnout occurs due to excessive stress. Burnout occurs when a person becomes physically and mentally exhausted due to stress. There is a feeling of emptiness and inability to do one's work. According to a survey, the problem of burnout is seen most among Indian employees. (Photo credit: pexels)
According to a survey conducted by McKinsey Health Institute in 2023, 59 percent of Indian employees showed signs of burnout. (Photo Credit: Pexels)
The survey found that burnout was highest among employees aged 18 to 24, employees of small companies, and workers below the managerial ranks. At the same time, workplace fatigue was seen most among Indian employees. (Photo credit: pexels)
According to the World Health Organization, burnout is a syndrome caused by long-term workplace stress. When workplace stress is not handled properly, it can lead to burnout. (Photo credit: pexels)
Although it is not a medical condition, you may have to face many psychological problems due to it. Prolonged stress causes mental fatigue, which gradually manifests as physical fatigue. (Photo credit: pexels)
Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP makes no claims to me. (Photo credit: pexels)
Published: March 19, 2024 02:14 PM (IST)
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