Photo News The number of your glasses is continuously increasing, so enhance your vision with these substances. Marathi News

Today's lifestyle, work stress, workload, sitting for hours in front of mobile and laptop are damaging the eyesight. Nowadays people are wearing glasses even before their age. Along with weak eyes, people have also started facing problems like watery eyes, pain, burning sensation, headache etc. (Photo credit: pexels)

All these are symptoms of weak eyes. There are some things you can include in your diet to improve vision. You can easily improve your eyesight with these home remedies. These natural things help in improving your eyesight. Let us know about some foods that can improve your eyesight. (Photo credit: pexels)

Amla is considered a good source of Vitamin C. Amla contains Vitamin C which helps in improving your eyesight. Amla can be consumed by making juice, jam, pickle etc. (Photo credit: pexels)

Vitamin A, E, zinc and iron are found in abundance in spinach, which is considered very beneficial for health. Apart from this, it is also very beneficial for the eyes. You can consume spinach by making vegetables, soups etc. (Photo credit: pexels)

Curry leaves contain Vitamin A in abundance. Vitamin A keeps our eyes healthy. Consuming curry leaves keeps the eyes healthy. It can be consumed daily in tadka or by making chutney (Photo credit: pexels)

Dill helps improve eyesight. Fennel contains Vitamin A and E, which keeps the eyes healthy. Drinking fennel water is also very beneficial for health (Photo credit: pexels)

Along with health, fenugreek is also considered very beneficial for the eyes. Consuming fenugreek on an empty stomach in the morning strengthens the eyes. Apart from this, consumption of fenugreek water is also beneficial for the eyes (Photo credit: pexels)