Photo News Know that hair falls not only due to stress but also due to many other reasons Marathi News

Do you also see broken hair on your clothes, pillows etc.? Hair fall is a very common problem that many people suffer from. However, some hair loss is normal as new hair grows in its place, but if the problem starts increasing and new hair does not grow or comes late then it is called hair fall or hair fall (Photo credit: pexels)

Due to this, the hair starts looking very thin and then there is a risk of baldness. Not only this, it can also cause lack of self-confidence in the person. Therefore, to deal with this problem, it is first important to know why this happens. After all, what causes your hair to become weak and break? An attempt has been made to answer these questions in this article. Let us know what could be the reasons behind the problem of hair fall and how to avoid them. (Photo credit: pexels)

The most common cause of hair loss is hormonal changes. Hair fall occurs due to hormonal changes. Changes in hormones can occur due to many reasons like pregnancy, menopause, menstruation, bad lifestyle etc. Sometimes certain health conditions can cause changes in hormones. Therefore, hormonal imbalance can be corrected by making necessary changes in lifestyle. (Photo Credit: Pexels)

Stress is also a major cause of hair loss. Daily lifestyle can make you a victim of stress, which can lead to hair fall. Although hair loss due to stress can be reversed over time, it is still very important to manage stress. Therefore adopting stress management methods can be very beneficial (Photo credit: pexels)

Hair loss or baldness can also have genetic causes. It is more common in men. Genes passed from parents to children can cause this problem. It starts slowly and happens in a pattern (Photo credit: pexels)

Thyroid hormones affect hair. Therefore, hyperthyroidism or hypothyroidism can also cause hair loss. Therefore, if you have thyroid problem, consult a doctor and adopt a healthy diet and lifestyle. (Photo credit: pexels)

Not including all the nutrients in the diet can cause many problems in the body including hair loss. For the strength of hair, essential nutrients like protein and zinc are needed. That's why a balanced diet is important (Photo credit: pexels)

Oral contraceptives or medications taken for any health problem can also cause hair loss. Hair fall is a side effect of these medicines (Photo credit: pexels)

Excessive hair care can also be harmful. Actually, excessive conditioning of hair, straightening, hair care products, tight hairstyle etc. can also cause hair fall. Therefore avoid doing this. (Photo credit: pexels)

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP makes no claims to me (Photo credit: pexels)