Photo News If you feel hot and eat ice cream or are fond of eating, then it also has its disadvantages which you should know about. Marathi News

Body temperature increases in summer. People drink cold water or eat ice cream to cool down. People like to drink cold drinks. Some people eat not two but many ice creams to cool down. (Photo credit: Pexel.com)

If you heat too much in summer and eat ice cream or are fond of eating, then there are some disadvantages about which you should be aware. (Photo credit: Pexel.com)

Obesity: Many studies have shown that ice cream is high in sugar and calories. It burns body fat very fast. (Photo credit: Pexel.com)

Experts say that if you eat 3,4 ice creams per day, you will get more than 1000 calories. It is very harmful for the body. (Photo credit: Pexel.com)

Risk of heart disease: Ice cream contains saturated fat. Along with this, the level of triglycerides and cholesterol increases in the body. This increases obesity and increases suffering. At the same time, increased cholesterol causes heart disease. (Photo credit: Pexel.com)

If someone is already a patient of high blood pressure, then he should reduce the intake of ice cream, otherwise the problem may increase manifold. (Photo credit: Pexel.com)

Direct effect on the brain: A study has shown that ice cream contains saturated fat and sugar, which affect brain processes, causing memory loss. Therefore eat less ice cream. (Photo credit: Pexel.com)

Diabetics should stay safe: People who have borderline diabetes or have diabetes should not eat ice cream. People with genetic disorders should also avoid eating ice cream. (Photo credit: Pexel.com)

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after consulting a specialist. (Photo credit: Pexel.com)