Photo News Hair fall is caused by a lot of stress, so these home remedies can be used to prevent it. marathi news

Not only women but also men are troubled by the problem of hair fall. It works to increase stress and reduce self-confidence. Especially in a culture where beauty is given utmost importance. Long, thick, soft hair is considered a symbol of beauty. According to a report, about 20 to 30 percent of women in India suffer from thin and falling hair. This number increases rapidly after menopause.

The surprising thing is that 20 percent of women in India start losing hair before the age of 30. Of these, approximately 22% are due to female pattern hair loss (FPHL). Besides, the reason for hair loss is also the lack of some essential nutrients in the body. These include riboflavin, biotin, folate and vitamin B12. To overcome the problem of hair fall, it is important to understand the need for these nutrients as well as other reasons. (Photo Credit: Pexels)

Hair fall in women occurs due to many reasons. Genetics plays an important role in this. Additionally, hormonal fluctuations during pregnancy, childbirth, menopause and PCOS can also cause hair loss. Additionally, nutrient deficiencies, especially iron, vitamins D, B and zinc, affect hair health. Stress, unhealthy diet, excessive alcohol consumption, smoking and hair treatments also weaken the follicles, leading to rapid hair fall. (Photo Credit: Pexels)

Onion juice is very effective in preventing hair fall. It has good amount of sulfur, which increases blood circulation in the scalp. Which causes hair growth. Apart from this, onion juice also has anti-fungal properties, which cures scalp related problems. (Photo Credit: Pexels)

Aloe vera gel is an effective remedy for skin and hair related problems. This helps in hair growth. Along with this, it has alkaline properties, which help in correcting the pH level of hair (Photo credit: pexels)

Fenugreek is a very effective remedy for treating hair fall. Fenugreek contains antioxidants, which help in hair growth by controlling hair fall. (Photo Credit: Pexels)

To get rid of the problem of hair fall, you can try green tea. Mix green tea in a cup of water and apply it on your head. Keep it for an hour and then wash off. The presence of antioxidants in green tea reduces hair fall. (Photo Credit: Pexels)