Photo News Cinnamon and honey are best for health. We are talking about cinnamon and honey. By consuming it you can easily stay away from diseases. Today we are going to tell you its benefits. Marathi news

Consume like this: Grind cinnamon sticks and make powder and then mix it with honey. After making the paste, eat one spoon every night before sleeping. By doing this, problems like sore throat, cough, cold etc. go away. (Photo credit: Pexel.com)

Cinnamon is considered a panacea for diabetic patients. Its antioxidant properties prevent heart related diseases and are also helpful in weight loss. (Photo credit: Pexel.com)

You can make a paste of its powder and honey and apply it on your face. This will remove acne, spots and blemishes on the face and the skin will become soft. (Photo credit: Pexel.com)

Know the benefits: Consuming it strengthens the digestive system and provides relief from problems like constipation, gas, acidity. (Photo credit: Pexel.com)

Cinnamon and honey are considered very beneficial for mental health as well as physical health. If someone has trouble breathing, he should eat a little honey and cinnamon paste daily. (Photo credit: Pexel.com)

Cinnamon is very helpful in strengthening hair and reducing hair fall. Apart from this, cinnamon and honey are also effective in providing relief from joint pain. (Photo credit: Pexel.com)

Keep these things in mind: Before consuming it, it is very important to keep some things in mind like if a pregnant woman is consuming it then she must consult a doctor. (Photo credit: Pexel.com)

Eating cinnamon and honey may cause problems for some people, so even if you have any allergies, consult a doctor. (Photo credit: Pexel.com)

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after consulting a specialist. (Photo credit: Pexel.com)