Lifestyle

Health Benefits of Chia Seeds: Many people are troubled by increasing weight and obesity. Many people in recent times to reduce their weight chia seeds Seen in use. Chia seeds are nutritious as well as very beneficial for weight loss. Chia seeds contain nutrients such as protein, antioxidants, omega-3 fatty acids, calcium, copper, iron, zinc … Read more

Cashew: nuts in dried fruits (Cashew) These are very beneficial for health. Cashew is such a dry fruit that is liked by almost everyone. Although these cashews are being sold at Rs 800 to 1000 per kg. Because of this, many people are unable to eat nuts. But, do you know that cashew nuts are … Read more

health News , for a healthy pregnancypregnancy) and men need to be fit for childbirth as well as women. Being overweight, a sedentary lifestyle and addictions have a negative effect on fertility. This can lead to hormonal imbalance, affecting the ovulation process as well as poor egg and sperm production (Sperm) quality deteriorates. This increases … Read more

Ayurvedic Health Tips: Fruits They are very beneficial for health and this is the reason why nutritionists and doctors recommend eating at least one fruit every day. Especially seasonal fruits are very beneficial for health. But if not eaten at the right time and in the right way, fruits can be harmful to your health. … Read more

health tips: Just like you set an alarm every morning to wake up or for an important meeting, set an alarm for dinner. What you eat is as important as what you eat. If you keep food away from your body for a long time and only eat a bowl of salad, then it is … Read more

Virtual Autism: Children who have less play time and are constantly watching TV or using tablets are showing signs of autism spectrum disorder (ASD) at an early age. According to a recent medical study, many young children who spend too much time in front of screens including TV, video games, iPads or computers develop symptoms … Read more

Winter Health Tips: The cold winds in winter make our skin extremely dry and lifeless. This cold air has a very bad effect not only on our body but also on the skin. Skin care in winters is very different from skin care in summers as our skin dries up quickly in winters and needs … Read more

Fruit Benefits: Everyone includes fruits in their diet to keep the body active and fit. But many times the question arises whether eating fruits is more beneficial or drinking fruit juice is more beneficial. Which of the two should you choose? Fruits are delicious, fresh and rich in vitamins, antioxidants. You can eat them like … Read more

Vitamin D Deficiency: To stay healthy, it is most important that all the essential nutrients are present in our body. Because of its deficiency, they have to face many physical problems. Many times people also have to face serious diseases due to lack of nutrients. A recent survey has revealed that 76% of India’s population … Read more

health tips: Who does not like to drink tea. Most people start their morning with tea. Some like tea with biscuits and some with snacks. Tea is a panacea for every problem, whether it is to remove the fatigue of the day’s work or to improve the bad mood. But, do you know that not … Read more