Photo News People who get less sleep are at risk of many diseases, know what problems people who get less sleep face Marathi News

Due to the habit of staying awake late at night and spending more time on mobile phones, people are not able to get the required sleep during the day, thereby disrupting the normal sleep pattern. (Photo credit: Pexel.com) We tell you that poor sleep patterns have a negative impact on physical and mental health. (Photo … Read more

Photo News Today we are going to tell you whether almonds should be peeled or eaten and also which method is better for health. Marathi News

You can eat it directly in winter. But in summer it is advised to eat it in a different way. (Photo credit: Pexel.com) According to nutritionists, soak almonds in water overnight and eat them on an empty stomach in the morning. But almonds should be peeled before eating. (Photo credit: Pexel.com) Is there any question … Read more

Photo News Today we are going to discuss the advantages and disadvantages of both the aspects so that you can decide which method of bathing is best for you Marathi News

Bathing habits depend on a person's lifestyle, activities and climate. (Photo credit: Pexel.com) Some people believe that bathing daily maintains freshness and cleanliness, while others say that bathing less frequently maintains the skin's natural moisture. (Photo credit: Pexel.com) Today we are going to discuss the advantages and disadvantages of both aspects, so that you can … Read more

Photo News Let's see what couples should always remember to strengthen their relationship The following tips will help in strengthening their relationship Marathi News

So let us know what things couples should always keep in mind to strengthen their relationship. There should be an art of accepting each other's shortcomings in a relationship. (Photo credit: Pexel.com) We should accept the people we want in our lives as they are and not try to change them. (Photo credit: Pexel.com) Talk … Read more

Photo News Wetted food is easy to digest and it also protects us from many diseases. Let's take a look at those things whose benefits double when soaked in water. Marathi News

Often we soak kidney beans, gram etc. in water, apart from this you can also soak many grains, pulses, fruits and vegetables in water, which will double their nutritional value. (Photo credit: Pexel.com) These soaked foods are easy to digest and also protect us from many diseases. Let us see those things whose benefits double … Read more

Photo News | High Carb Foods: If you want to stay full of energy throughout the day, include these high carb foods in your diet!

The body needs many nutrients like vitamins, minerals, proteins, calcium. Similarly, our body also needs carbohydrates. Often when people think of losing weight they completely remove carbs (high carb foods) from their diet, which is wrong. Carbs are the only source of energy for our body, so it is very important to consume them daily. … Read more

Photo News These tips will help you communicate openly with your child, win their trust and create a positive environment Marathi News

Today we are going to share with you some simple parenting tips that will help you build a strong and friendly relationship with your child. These tips will help you communicate openly with your child, win their trust, and create a positive environment. (Photo credit: Pexel.com) Keep an open mind: It is very important to … Read more

Photo News With the help of this Animal Flow exercise, you can increase body strength and flexibility at home without going to the gym! marathi news

If you want to build strength, flexibility and endurance without going to the gym, add Animal Flow exercises to your routine. In which emphasis is given on walking and jumping like animals. It may sound strange, but within a few weeks you will start seeing results from doing these exercises. You will feel active in … Read more