Health Lifestyle Marathi News High Cholesterol Rise in Indian Youth Things Doctor Said Are Responsible

health News : Increasing urbanization, stressful life nowadays, which includes poor lifestyle, eating habits, lack of physical exercise and less nutritious diet are seen among the youth nowadays. this is the result of among young Indians (India) of cholesterol (High Cholesterol) has been seen increasing. The problem of high cholesterol was earlier considered a disease of the elderly, but in recent years a worrying record has emerged. In which increasing trend of cholesterol is being seen in young people. Cholesterol has been found to cause heart disease, diabetes and obesity.

Why is cholesterol increasing among Indian youth?

Regarding the rise in cholesterol levels in Indian youth, Suranjit Chatterjee, a renowned doctor from New Delhi, told an English newspaper, “The most important thing is that cholesterol disease can start at a very young age, even Even in adolescence, but patients do not have this.” Experience any problems until you reach the age of 20. This is why many young people are at risk of heart attacks at an early age, due to plaque, which is caused by high cholesterol. Doctors say, I have many patients who are only 20 years old and people with high cholesterol. An alarming record of rising trend of cholesterol among young people has come to light. The most shocking thing about it is that this health problem is often ignored as the symptoms of high cholesterol are not noticeable.

What is cholesterol?

Cholesterol is a waxy substance produced in the liver which produces several hormones necessary for digestion. High density lipoprotein (HDL) and low density lipoprotein (LDL) are called LDL. HDL is known as good cholesterol and should be 50mg/dL or higher. The amount of LDL i.e. bad cholesterol in your body should be reduced. LDL cholesterol should be less than 100 mg/dL, especially for Indians, who have a higher risk of heart disease than any other population in the world.

symptoms of cholesterol

High cholesterol usually has no symptoms but can lead to heart attack and stroke if left untreated. Cholesterol is a hidden risk factor, which is why it is very important to get your cholesterol checked regularly.

What causes high cholesterol in youth?

According to doctors, the reason for increase in cholesterol among youth is related to changing lifestyle and eating habits. Which starts with the packet of chips you ate in your childhood. In recent times, the trend of foods rich in fat and trans fat and fast food has increased rapidly. Wrong eating habits, poor lifestyle and lack of physical activity increase bad cholesterol in the body. Apart from this, family history and diabetes can also be the reason.

Cholesterol diagnosis

Doctors say high cholesterol can cause heart disease, although high levels themselves do not cause symptoms, so people 20 and older should have their cholesterol checked regularly. That's why young people aged 20 and above should get their cholesterol checked every five years, even if they seem fit. And if there are any symptoms, they should be examined every year.

(Note: All the above things are given as information to the readers. ABP does not make any claims to me.)

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