Relationship Tips Lifestyle Marathi News Starting a new relationship immediately after breakup, know the side effects, give yourself some time!

relationship tips : It is normal to get hurt over small things. But sometimes the problems become so serious that you decide to separate from each other. In the present times, the incidents of breakup and divorce are continuously increasing. But after this, when the feeling of emptiness starts, people start looking for new relationships to divert their attention or for emotional satisfaction. There is nothing wrong in starting another relationship after one relationship ended badly. But you should give yourself time for this. Relationship experts believe that starting another relationship immediately after ending one can leave you even more stressed and unhappy than before. Know how starting a new relationship after a breakup can be stressful…

What is a rebound relationship?

Psychiatrist Dr. Yuvraj Pant says that getting into another relationship immediately after a romantic breakup without knowing and understanding someone's feelings is called rebound relationship. This saves the person from getting trapped in stress and depression. Besides, one has to face many difficulties in adjusting and accepting oneself in the new relationship. A hasty relationship can sometimes cause double stress for you. Therefore it is important to take time out. A breakup is an opportunity to learn from your past relationships. In such a situation, stress hormones increase.

How do rebound relationships start?

Usually, there is a lack of stability in such relationships and the person starts working hard to keep himself happy. Due to lack of emotions, two people are not able to enjoy quality time even when they are together. Actually, after the break of the first relationship, people start feeling lonely, to overcome which people resort to hastily re-establishing the relationship. According to the Journal of Society and Personal Relationships, rebound relationships are formed to bridge emotional and practical gaps in the former partner's life. Research has found that social rejection motivates people to form new relationships. According to research, a rebound relationship starts when one person starts seeing the same things and habits in the other person as their old partner, which makes them join them in life.

Starting a new relationship immediately after a breakup can hurt you in these 4 ways.

ignore feelings

Every person's feelings are different and they get hurt for different reasons. After a breakup, it is important to spend time with yourself so that you can focus on all the old things. Without paying attention to his feelings and without understanding the reasons due to which the old relationship broke, the person starts getting into a new relationship. Jumping into a new relationship without taking time to reflect risks neglecting your feelings. In this you are not able to connect emotionally with your partner.

comparative behavior

On one hand, people are in a hurry to break up, while on the other hand, it does not take much time for them to get into a new relationship. This can reduce stress in your life. But one cannot move forward by completely forgetting the past. Due to lack of time for introspection, a person is not able to come out of old memories, rather he starts comparing his past with today. This does not bring happiness in new relationships.

expect a lot

After getting into a new relationship, a person's expectations and desires from his partner start increasing. After breakup, a person now wants attention from the new partner, he wants to make every moment of the new relationship feel special. But in reality love is not about taking but about giving and every person's behavior is different. Some people have a happy mood, while others prefer to be quiet or alone. Now you cannot get information about all these things before unknowingly forming a relationship with someone. In such a situation, the person becomes disappointed when his expectations from the new partner are not fulfilled. This increases tension in the relationship. After entering into a new relationship, a person's expectations and desires from his partner start increasing. ,

Nostalgia

Even after starting a new relationship, many people are unable to forget their ex-boyfriend or girlfriend or are unable to keep in touch with them. Due to this, one has to face a lot of difficulties in maintaining and taking forward a new relationship. In fact, if a person's feelings remain attached to his old partner, he faces difficulties in moving forward. The above reasons can cause stress to the new partner.

rift in relationship

After forming a new relationship in a hurry, the person does not have feelings for that relationship for a long time. Gradually the relationship starts breaking down. They do not consider it necessary to include a new partner in any outing, party or activity. This creates misunderstandings in the relationship and sometimes the relationship even breaks. Before forming any new relationship, mutual communication and matching of feelings is necessary.

(Note: All the above things are given as information to the readers. ABP does not make any claims to me.)

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