People who stay in AC all day should be careful, otherwise these diseases can occur. Marathi News

Side effects of air conditioner: Nowadays, many people use air conditioner (AC) to escape the scorching sun in summer. Installing AC in home and office has become a necessity of today’s time. But some people get into the habit of sitting in AC the whole day. If they come in contact with heat even for a short while, they become uncomfortable. AC not only provides relief from the scorching heat but staying in AC the whole day can cause many health problems. Let’s find out what these problems really are.

Living in an environment with AC air and low humidity can dry out our skin, cause headaches and even lead to respiratory diseases. Find out what problems you can face from too much air conditioning.

dry skin:

Using AC for a long time can make your skin dry. This may cause dryness, itching and burning sensation in the skin. To avoid this problem, it is important to drink more water and use moisturizer.

feeling tired:

Staying in AC for a long time can make you feel more tired. Due to very low humidity in AC, there is lack of water in the body. This causes fatigue. The cold air of AC increases the tendency of blood to clot, which leads to blockage of blood vessels. Moreover, lack of fresh air in AC leads to lack of oxygen which leads to weakness and more fatigue.


People who stay in air conditioned environment for a long time may suffer from headache problem. Headache occurs due to excess moisture in AC. Therefore, use AC but do not use AC for a long time.

Respiratory system problems:

Prolonged exposure to air conditioners (ACs) can cause respiratory problems like blocked nose, sore throat. AC air is very dry and cold which is harmful for nose and throat.

Therefore, if you want to avoid these problems then it is important to reduce the use of AC from time to time.

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me.

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