Monalisa (Antara Biswas) Biography, Wiki, Age, Bra Size, Career, Movie & More (Bhojpuri Actress)

Antara Biswas and Contact Details: All the basic information about Antara Biswas, known by her stage name Monalisa, will be provided here. Scroll down to get the complete details. We will guide you through everything about Monalisa.

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Biography, Bio-Data, Profile of Monalisa

Antara Biswas, popularly known by her stage name Monalisa, is an Indian actress born on 21 November 1982.

She has made a significant mark in the film industry, predominantly in Bhojpuri language films, while also showcasing her talent in Hindi, Bengali, Odia, Tamil, Kannada, and Telugu language films.

Monalisa gained widespread recognition when she participated as a contestant in the reality TV show Bigg Boss 10 in 2016. She is highly acclaimed for her portrayal of Mohana Rathod in the supernatural series Nazar.

In the year 2020-2021, she captivated audiences with her exceptional performance as the main antagonist, Iravati Verma, in the television drama Namak Issk Ka, aired on Colors TV.

Mona lisa’s versatility and talent have earned her a special place in the hearts of her fans and have solidified her position as a prominent actress in the Indian entertainment industry.

Monalisa Early Life

Born on 21 November 1982, Antara Biswas hails from a Bengali Hindu family. At the suggestion of her uncle, she adopted the stage name Monalisa. She completed her schooling at Julien Day School in Elgin Road, South Kolkata.

Later, she pursued her higher education at Ashutosh College, affiliated with the University of Calcutta, where she earned a BA degree in Sanskrit.

Mona lisa embarked on her career a few years ago, initially venturing into the world of television acting and modeling in Odia video albums.

Her journey in the entertainment industry began from these humble beginnings, and she has since risen to prominence with her remarkable talent and captivating performances.

Body Measurements of Monalisa

Mona lisa body measurements, dress size, shoe size , Height and Weight are not Known yet but we will update soon.

Monalisa Daily Routine, Gym Schedule & Diet Chart

Mona lisa follows a disciplined diet plan and workout routine to maintain her fitness. Here is an overview of her approach:

Diet Plan:

1. Balanced Meals: Antara Biswas emphasizes consuming balanced meals that include a combination of proteins, carbohydrates, and healthy fats.
2. Portion Control: She practices portion control and eats smaller, frequent meals throughout the day to keep her metabolism active.
3. Hydration: Monalisa ensures she stays hydrated by drinking an adequate amount of water throughout the day.
4. Nutrient-rich Foods: She incorporates nutrient-rich foods like fruits, vegetables, whole grains, lean proteins, and healthy snacks into her diet.
5. Limited Junk Food: Monalisa limits the consumption of processed and high-sugar foods, opting for healthier alternatives.

Workout Routine:

1. Cardiovascular Exercises: Mona lisa includes cardio exercises like running, jogging, cycling, or dancing to improve her stamina and burn calories.
2. Strength Training: She incorporates strength training exercises using weights or resistance bands to tone her muscles and improve overall strength.
3. Yoga and Stretching: Mona lisa practices yoga and stretching exercises to improve flexibility, promote relaxation, and maintain a balanced mind-body connection.
4. Functional Training: She engages in functional training exercises that simulate everyday movements to enhance her overall fitness and body coordination.
5. Regular Physical Activity: Monalisa believes in staying active throughout the day and engages in activities like walking, swimming, or playing outdoor sports.

Gym Workout

Monalisa incorporates various gym workouts into her fitness routine to stay in shape. Here are some of the exercises she includes:

1. Cardiovascular Exercises: Monalisa starts her gym session with cardio exercises like treadmill running, elliptical training, or stationary cycling. These exercises help improve her cardiovascular endurance and burn calories.
2. Strength Training: She incorporates strength training exercises to tone and strengthen her muscles. This includes exercises such as squats, lunges, deadlifts, bench presses, shoulder presses, and bicep curls. Mona lisa uses free weights, resistance machines, or bodyweight exercises to target different muscle groups.
3. Core Workouts: Antara Biswas focuses on strengthening her core muscles through exercises like planks, Russian twists, crunches, and leg raises. These exercises help improve her stability, posture, and overall core strength.
4. Functional Training: She includes functional training exercises that mimic real-life movements and engage multiple muscle groups simultaneously. This may involve exercises like medicine ball throws, kettlebell swings, battle rope exercises, or TRX suspension training.
5. Flexibility and Stretching: Monalisa understands the importance of flexibility, so she includes stretching exercises in her routine. This helps improve her range of motion, prevent injuries, and promote overall muscle flexibility.

Family & Relationship, Love Afraid of Monalisa

Not Much is known about Mona lisa family and Past Relationships. All information about Antara Biswas personal life is concealed. We will update you soon.

Mona lisa Boyfriend, Affairs and More

Education of Antara Biswas

List of all Monalisa movies

Filmography

Bhojpuri films

Web-series

Televisions:

Favourite Things of Monalisa

• Actor – Amitabh Bachchan, Salman Khan, Akshay Kumar
• Actress – Madhuri Dixit, Priyanka Chopra, Sridevi
• Food – Chocolates, Pasta, Pizza, Burgers
• Colors – White, Red
• Destination – Paris
• Hobbies – Dancing, Singing

Net Worth & Income of Monalisa

Monalisa primary income source is Model. Currently We do not have enough information about his family, relationships, childhood etc. We will update soon all about his Salary, Income, Cars, and Lifestyles etc.

Monalisa Career

Antara Biswas began her acting journey in the entertainment industry by starring in several low-budget films. She then made her Bollywood debut with the movie “Blackmail,” sharing the screen with acclaimed actors Ajay Devgn and Suniel Shetty.

After her initial foray into Bollywood, she ventured into South Indian cinema, where she showcased her talent and garnered attention for her role in the film “Tauba Tauba” opposite Amin Gazi. Additionally, she also appeared in a Kannada film titled “Jackpot.”

In 2010, Mona lisa’s popularity soared in the Bhojpuri film industry, and she became one of the most sought-after actresses, as reported by The Hindu. Her captivating performances and on-screen presence established her as a prominent figure in Bhojpuri cinema.

Monalisa continued to explore diverse opportunities in the entertainment industry. In February 2022, she participated in Star Plus’ show “Smart Jodi” alongside her husband, Vikrant Singh Rajpoot. This further showcased her versatility and ability to engage audiences across different platforms.

In December 2022, Mona lisa took on the role of Rama in Dangal TV’s sitcom “Favvara Chowk: Indore Ki Shaan.” Her portrayal added depth and charm to the show, further cementing her position as a talented and versatile actress.

Throughout her career, Antara Biswas has exhibited her passion for acting and her dedication to honing her craft. With her remarkable performances and versatile roles, she continues to captivate audiences and leave a lasting impression in the world of Indian cinema.

Some Interesting & Unknown Facts About Monalisa

Here are some interesting and unknown facts about Monalisa (Antara Biswas):

1. Multilingual Actress: Monalisa is known for her versatility as an actress. She has acted in films in multiple languages, including Bhojpuri, Hindi, Bengali, Odia, Tamil, Kannada, and Telugu.
2. Bigg Boss Contestant: In 2016, Monalisa participated in the popular Indian reality show, Bigg Boss Season 10. Her presence in the show gained her significant attention and popularity among the audience.
3. TV Serials: Apart from films, Monalisa has also appeared in various television serials. One of her notable roles was as Mohana Rathod in the supernatural drama series, Nazar.
4. Early Career: Before making her mark in the entertainment industry, Monalisa started her career as a small-time TV actress and model in Odia video albums.
5. Popular Pair: Monalisa has often been paired with actor Manoj Tiwari in Bhojpuri films. Their on-screen chemistry has been well-received by the audience.
6. Fitness Enthusiast: Monalisa is dedicated to maintaining her fitness. She follows a disciplined workout routine and takes care of her diet to stay in shape.
7. Social Media Presence: Monalisa has a strong presence on social media platforms. She regularly shares updates, photos, and videos with her fans, keeping them engaged and entertained.
8. Married Life: Monalisa tied the knot with her longtime boyfriend, Vikrant Singh Rajpoot, who is also an actor. Their wedding took place inside the Bigg Boss house, making it a memorable event for both of them.
9. Successful Bhojpuri Actress: Monalisa has established herself as one of the leading actresses in the Bhojpuri film industry. Her talent and popularity have contributed to the success of numerous Bhojpuri films she has been a part of.
10. Fashionista: Monalisa is known for her impeccable fashion sense. She carries herself with elegance and grace, making her a style icon for many of her fans.

Real Monalisa Phone Number, Contact Address, House Address, Email Id for Paid Promotion

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