Kim Kardashian is sharing an inside look at her fitness regimen.
The SKIMS founder, 42, gave her followers a glimpse into her intense workout routine in posts shared on her Instagram Story Sunday.
“I’m gonna show you guys a little bit of my workout today. It’s been three months now working out with @senada.greca,” Kardashian captioned a video of her lifting a weight on her shoulders, which was filmed by her personal trainer, Senada Greca, in her home gym.
Revealing the details of her exercise routine and her goals, the mom-of-four continued, “We lift weights for two hours daily and do five or six days a week. My goal was to gain muscle and be strong and I see such a difference already.”
She added: “I’m proud of our commitment together. It always starts with small goals 💪. This exercise is called a ‘split stance good morning.’ ”
Never miss a story — sign up for PEOPLE’s free daily newsletter to stay up-to-date on the best of what PEOPLE has to offer, from juicy celebrity news to compelling human interest stories.
The Kardashians star then showed off her “Banded thigh lateral squats with a 40 lbs weight,” noting, “We do 4 sets of 12 reps on each side.”
In another video shared, Kardashian can be heard listening to Taylor Swift’s “You Need to Calm Down” in the background.
Kardashian’s recent workout took place not long after she was recently joined by Kelly Rowland for a session in her home gym earlier this month.
“Nothing like working out w friends to keep you motivated 💋 @kellyrowland,” Kardashian captioned a snapshot of her and the Destiny’s Child singer, 42, posing for a mirror selfie on her Instagram Story at the time.
Government Job Alert JKPSC Lecturer JKPSC Assistant Engineer MSTC DRDO Indian Navy Recruitment 2023
Gautam Adani Big Jumped In World Billionaire List Mukesh Ambani Lags Behind Mark Zuckerberg
IPL 2023 Chennai Super Kings Won CSK Bowler Deepak Chahar Danced In Hotel After Winning Final Against Gujarat Titans Watch Video
Apple Asked Government Officials To Bring Solid Reasons To Ban Batting Apps In App Store
Pakistan Economic Crisis Agreement Wth IMF For Special Package Ishaq Dar
IPL 2023 Chennai Super Kings became the champion of this season, after this Dhoni gave autograph on the camera lens, watch video
Trending news: Why did Jennifer Winget get divorced from Karan Singh Grover? Parents warned about marriage
Pakistan Inflation Rises Again Sugar At 200 Per KG And Flour Costs 4000 Rupees
Xiaomi Will Make Wireless Audio Products In India With Optiemus Electronics
IPL 2023 Final CSK Vs GT Chennai Super Kings Batter Devon Conway Player Of The Match Reaction | CSK Vs GT Final: Devon Conway, the hero of Chennai’s victory, spoke as ‘Player of the Match’