Health Tips What is the difference between panic attack and heart attack Marathi News

health tips: Many of the symptoms of a panic attack are similar to those of a heart attack, so people often mistake a panic attack for a heart attack. When a panic attack occurs, there are complaints of rapid heartbeat, difficulty in breathing, dizziness, body trembling or muscle pain. Panic attacks can happen to anyone at any time. This does not happen due to any external reason. In most cases of panic attacks, people feel that they are out of control or sometimes people believe that it is a heart attack. Let us know the symptoms of panic attack and what are the measures to prevent it.

How dangerous is a panic attack?

According to health experts, a person may experience a panic attack once or twice in his lifetime. Generally, panic attacks are treatable, but it is important to report them to your doctor. If someone is facing mental health problems then panic attacks can be dangerous for the patient.

How is a panic attack different from a heart attack?

Many symptoms of panic attack are similar to heart attack, so people mistake panic attack for heart attack. Panic attacks begin without any warning, but after they occur the patient may feel very tired. Panic attacks can have symptoms similar to a heart attack, such as increased blood pressure, rapid sweating, nausea, chest pain, etc.

Panic attack symptoms

  • In most cases of panic attack, the patient gets relief for some time. But if you do not get relief for some time and do not consult a doctor, it can also be dangerous. These symptoms of panic attack need special attention

    lack of body control

  • threat of death
  • heart rate increases rapidly
  • nausea
  • Pain in chest
  • tension headache

    Ways to avoid panic attacks

  • If you experience a panic attack, contact your doctor immediately.
  • Daily routine and eating habits should be taken care of.
  • Mental stress should be reduced.
  • Should remain physically active.

If someone is facing mental health problems then panic attacks can be dangerous for the patient.

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me.

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