women’s Health: With increasing age, there are many changes in the human body. These changes compared to men in women It happens quickly. Their standard of living has also declined due to outside food and deteriorating lifestyle. At the age of 30, there are many changes in women, which, if not taken care of in time, can lead to many diseases. Here we are going to tell you about some such diseases, which women face after the age of thirty.women’s health) Is in danger. Know what are these diseases.
Osteoporosis: Due to poor lifestyle, many types of problems start arising in the body of women at the age of 30 itself. The first of these problems is the weakening of bones. If you do not take the right diet then your bones can become weak. At this time you may have an increased risk of getting a disease like osteoporosis. Due to unhealthy lifestyle the bones become hollow from inside. Lack of physical activity can make our bones weak. Apart from this, lack of calcium in the diet or excessive intake of things that harm calcium in the body is also harmful for health. Due to these reasons, there is a problem of osteoporosis.
Fertility Problems: If your lifestyle is not right, then after the age of 30, problems related to fertility start. Fertility of some women gradually starts to weaken after 30, due to which problems related to pregnancy start. In such a situation, take proper diet.
Breast Cancer: Women over the age of 50 have a higher risk of developing breast cancer. However, according to a recent study, breast cancer is one of the most common cancers among women in their 30s, with symptoms starting to appear in their 20s. In such a situation, it is necessary to take care of them in time. If you are facing problems like fullness of the breast area, swelling in the skin of the breast, irritation, bleeding from the nipple and other discharge, then it is important to pay attention in time.
Varicose veins: Varicose veins is a very painful disease associated with the veins. In this disease, there is a rapid swelling of the veins, which causes severe pain. The risk of developing this disease increases rapidly after the age of 30 and this is due to poor lifestyle habits and lack of proper diet. This problem occurs when the veins are large, dilated or filled with blood. Varicose veins often appear swollen and bulging. This problem is very common in women. 25-30 percent people suffer from the problem of varicose veins. Swimming, walking, cycling or yoga can be administered.
Note: All the above things are being given by ABP Maa only as information to the readers. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after the advice of a specialist.
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