health tips: While winter has its own joys, it also brings some problems. Problems like cold, migraine, hair fall can occur in this season. There are so many options to eat and drink that a person feels like eating something or the other repeatedly, which leads to problems like flatulence, acidity and weight gain. If you want to enjoy winter without any hassle, then start your day with just this one drink. All kinds of problems will remain away.
this is what we need
2 glasses of water, 7-10 curry leaves, 3 celery leaves, 1 tablespoon coriander, 1 teaspoon cumin, 1 cardamom crushed, 1 inch ginger (grated)
make it so
– Pour water in a pan and let it heat.
When it comes to a boil, add curry leaves, carom seeds, coriander, cumin, cardamom and grated ginger.
– Boil for at least five minutes.
– After this, filter and drink little by little.
The things present in it are beneficial
Curry leaves- Curry leaves control hair fall and weight. Reduces sugar levels and improves hemoglobin.
Celery leaves- Celery leaves are useful in swelling, indigestion, cold, diabetes, asthma and weight loss.
Coriander- Eating coriander improves metabolism. Apart from this, it also improves migraine, thyroid and hormonal imbalance.
Cumin- Beneficial in controlling sugar, weight loss, acidity, migraine, cholesterol.
Cardamom- Cardamom is very effective for motion sickness, nausea, migraine, high blood pressure as well as for hair and skin.
Ginger- The elements present in ginger provide relief from many problems like indigestion, gas, weight loss.
So start your day with this immune boosting drink instead of milk tea.
There are so many options of food and drink that a person has the desire to eat something or the other or the desire to eat something again and again, which leads to problems like flatulence, acidity and weight gain. If you want to enjoy winter without any hassle, then start your day with just this one drink. All kinds of problems will remain away.
Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after consulting a specialist.
Health Tips: Start the day with ‘Yes’ tea in pink cold; Along with increasing immunity, it will also protect against viruses.