health tips kidney stone diet foods to eat and avoid marathi news

Symptoms of kidney stones: In the changing lifestyle, there is a need to keep our body in the right shape. In such a situation, if you follow an unhealthy lifestyle, then you may have some serious diseases. One of these diseases is kidney stone. Kidney stones cause pain and swelling in the joints. If its victims are a little careless, then it can take a serious form. In such a situation, you need to take special care of your lifestyle.

What are the symptoms of kidney stones?

  • sharp pain during defecation
  • frequent urge to defecate
  • stomach ache
  • loss of appetite
  • nausea
  • fever

Don’t consume salt with ‘these’ foods

Avoid excessive intake of salt

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Using too much salt in food can be very dangerous. This can cause kidney stone problems. Eating more salt in food increases the amount of calcium in the urine, which increases the risk of stone formation.

drinking cold drinks can be dangerous

Kidney stone patients should stay away from cold drinks and tea-coffee. Stone patients have the problem of dehydration. The acid present in cold drinks increases the risk of stone formation.

give up meat

Meat contains a lot of protein, so it should be avoided. Whenever stones occur, salt and protein should be reduced in the food.

Tomato

Tomato is mainly used in food. Tomatoes are high in oxalate. Which can be dangerous for stone patient. If you like tomatoes more, then remove their seeds before adding them to the vegetables.

What are the home remedies for kidney stones?

  • Tomatoes are high in vitamins A and C which help dissolve kidney stones.
  • Eating tomato seeds every morning reduces the amount of acid in the body.
  • Drink at least eight to ten glasses of water a day.
  • Consuming fresh asparagus juice twice a day helps in dissolving kidney stones.
  • Drinking cactus leaves with milk cures urinary tract problems. Mixing baking soda in the juice of cactus leaves and drinking it removes urine stones.
  • Boiling the powder of bunion in water and taking it twice a day clears the urine.

Note: All the above things are being given by ABP Maa only as information to the readers. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after the advice of a specialist.

important news:

Health Tips: Start the day with ‘Yes’ tea in pink cold; Along with increasing immunity, it will also protect against viruses.

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