Marathi News | Health Tips: Troubled by frequent headaches? So, don’t ignore ‘these’ 9 important reasons

health tips: Headaches are common these days for many reasons including stress and anxiety. There is no single cause of headache, rather many factors can make you suffer from headache. Often people make the mistake of considering headache as a common problem. So sometimes it can also be a sign of a serious problem. There are many types of headaches, such as tension or anxiety, cluster headaches, migraine and sinus headaches, etc. If you have frequent headaches, do not make the mistake of considering it as normal. Because it can be a matter of concern.

Today we are going to tell you about 10 such reasons, which cause the problem of headache. If you have frequent headaches, do not forget to consult a doctor.

Here are 10 causes of headaches

1. Stress and anxiety: If you are constantly worried or stressed about something, it can lead to headaches. Because both these factors cause headache.

2. Inadequate Sleep: If you don’t get enough sleep, you get headaches. Because due to lack of sleep, the problem of headache is often seen in people.

3. Dehydration : Dehydration can also be a reason for headache. That’s why there should never be a shortage of water in the body. Drink plenty of water from time to time.

4. Excessive pressure on the eyes: Working on a laptop or staring at a mobile screen for too long can also trigger a headache and lead to eye problems in the long run. If you have to work on a laptop for a long time, then definitely use Blu-ray protective glasses.

5. Sinus : Chronic or recurring headaches may be a sign of a sinus infection or chronic sinusitis.

6. Hormonal Changes: Fluctuations in hormone levels can also cause headaches. So keep your diet healthy and exercise.

7. Caffeine: If you consume too much tea or coffee, it can cause headache.

8. Drug abuse: Headache can also be caused by overuse of painkillers.

9. Other Reasons : Illnesses such as migraine, high blood pressure or brain tumor can also cause headaches. Therefore, if you have frequent headaches, consult a doctor in time.

Note: All the above things are being conveyed to the readers-viewers by ABP Maa only as information. ABP does not take any claim from me.

important news:

Health Tips: Wrong reading of BP can also increase your anxiety; Know the right time and way to check blood pressure

Medal table till September 30 in Asian Games 2023, India won a total of 38 medals, 10 gold, 14 silver and 14 bronze.

Asian Games 2023 medal table after Day 7: Indian athletes have shown excellent performance so far in the 19th Asian ...
Read More

Asian Games 2023, Sunday 1 October, Team India assured of gold medal in badminton

Asian Games Hangzhou 2023: By the end of the seventh day of the 19th Asian Games going on in Hangzhou, ...
Read More

Taylor Swift, Travis Kelce planning to wear couples costumes for Halloween: report

Taylor Swift and Travis Kelce have reportedly already started planning their coordinating Halloween costumes. According to the Daily Mail’s insider, ...
Read More

Asian Games 2023 Day 7 India wins total 5 medals in Squash and Tennis, Gold Medal, India’s total medal tally details on Day 7

Asian Games 2023 Day 7 All Updates: In the 19th Asian Games going on in Hangzhou, China, India had won ...
Read More

IAS Nisha Grewal Success Story AIR 51 In UPSC CSE 2020

UPSC Success Story: Most of the candidates preparing for UPSC Civil Services ask how many hours a day should they ...
Read More

Asian Games 2023 Indian hockey team defeated Pakistan by 10-2 score line in Pool A match

India vs Pakistan Hockey Match, Asian Games 2023: In the Asian Games 2023, a historic performance was seen by the ...
Read More

Asian Games 2023: 3 boxers assured of medals, Lovlina Borgohain reaches semi-finals, hopeful of gold

Asian Games 2023: The seventh day of the 2023 Asian Games is also going well for India. While India won ...
Read More

GATE 2024 Registration Date Extended Last Date 5 October

GATE 2024: The last date for registration for the Graduate Aptitude Test in Engineering (GATE 2024) has been extended by ...
Read More

Samsung Galaxy S23 FE Launch Date Out Know Its Features Before Debut

Samsung Galaxy S23 FE : Finally, Samsung has announced the launch date of its upcoming Samsung Galaxy S23 FE smartphone ...
Read More

ODI World Cup 2023 This could be my last World Cup for India, it’s more important for me to enjoy the tournament, says Ravichandran Ashwin

Ravichandran Ashwin on ODI World Cup 2023: If we look at the picture of Ravichandran Ashwin's place in the Indian ...
Read More

Leave a Comment