Health Tips Fruits help reduce cancer cells in women Marathi News

health tips: Cancer is considered a serious and fatal disease. Cancer is a disease that can affect people of all ages. Health experts say that cases of cervical and breast cancer are most common in women. It causes the death of millions of people every year. Along with genetics, changes in lifestyle and eating habits have greatly increased its risk. To avoid the risk of cancer, it is important to follow proper lifestyle and diet. An anti-cancer diet may be beneficial in reducing the risk of cancer.

Researchers have found that some fruits have properties that reduce the risk of cancer. Research on papaya has found that it may be a fruit that improves women’s health and protects against certain types of cancer.

Papaya can reduce the risk of cancer.

Researchers found that papaya is rich in lycopene. A type of antioxidant that protects against the risk of cervical and breast cancer. Apart from papaya, it is also found in carrot, tomato and watermelon. Health experts say that consumption of this fruit can be beneficial in protecting against heart disease and reducing cholesterol and blood pressure. All women should include papaya in their diet.

Benefits of Eating Orange

Orange, being a sour fruit, is rich in Vitamin C, which is very beneficial in increasing the immunity of the body. It is a fruit that provides other important nutrients like thiamine, folate and potassium. Vitamin C is considered important for immunity which can protect you from cancer.

Antioxidant Effects of Grapes

You can also include grapes to reduce the risk of cancer. This fruit is rich in antioxidants, vitamins and minerals. The amount of Vitamin C, Provitamin A and potassium present in grapes can protect the body from many serious diseases. Additionally, lycopene is a carotenoid that has powerful anti-cancer properties. Some research suggests that it may be especially beneficial for patients undergoing cancer treatment.

beneficial properties of apple

Apple is not only one of the most popular fruits. Apples provide fiber, potassium and vitamin C, all of which may help protect you from cancer. The fiber found in apples promotes bowel movements and helps keep your digestive system healthy.