Health Tips: Know the benefits of fennel leaves

benefits of fennel Fennel is an aromatic herb. Dill is widely used in our country. It is mainly used as a mouth freshener. Apart from this, fennel also helps in increasing the taste of food. Due to this, the digestive system of our body remains smooth. Dill contains copper, potassium, calcium, zinc and iron. These elements are beneficial for beautiful and healthy skin. Along with this, due to its rich anti-oxidant properties, the skin also remains healthy. Using fennel in beauty care reduces acne, black spots, dryness and spots on the face. Fennel is also used to get rid of hair problems. So let’s know the right way to use it.

face mask

It is very important to follow a skincare routine for beautiful, glowing and healthy skin. For this, you can use fennel to exfoliate the skin. For this you need one spoon of fennel, two spoons of oatmeal and a little boiled water. Mix all these things. Make a paste of it. Apply this paste on the face for 20 minutes. After this wash your face with lukewarm water. This will make your face clean and shiny.

toner

You can also use fennel as a toner. For this, take one spoon of fennel and warm water. Add some fennel essential oil to it. Fill it in a bottle and use it as a toner.

to relieve eye fatigue

If you have dark circles under your eyes due to sitting on the computer for a long time, then you should use fennel. For this, fennel powder should be mixed with cold water and drunk. Dip strips of water in it and keep them on the eyes. Which can give coolness to the eyes.

steam facial

For steam facial, take one liter of water and one teaspoon of fennel seeds and keep this water to boil on the gas. Now steam your face with this water. After this wipe your face clean. It unclogs the pores of your face.

hair problem solved

If you want to get rid of dandruff, itchy hair, hair fall, then use fennel pulp water. This removes the problem of hair loss.

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