Photo News Benefits of drinking water and salt together in summer Marathi News

Drink more liquids and water than eating in summer: There is often a lack of water in the body in summer, one of the reasons for this is that the body sweats a lot in this season. (Photo credit: Pexel.com)

At the same time, if you drink less water in this season, then the problem of dehydration can also occur, in such a situation, try to drink more water in summer.  To avoid hydration problems, drink plenty of juices and liquids along with water.  (Photo credit: Pexel.com)

At the same time, if you drink less water in this season, then the problem of dehydration can also occur, in such a situation, try to drink as much water as possible in summer. To avoid hydration problems, drink plenty of juices and liquids along with water. (Photo credit: Pexel.com)

Salt water is very beneficial in summer.  The body gets many benefits from this.  First of all, take a glass of water and add a pinch of salt in it.  (Photo credit: Pexel.com)

Salt water is very beneficial in summer. The body gets many benefits from this. First of all, take a glass of water and add a pinch of salt in it. (Photo credit: Pexel.com)

This is how the balance of electrolytes will be maintained: In summers, the body sweats a lot, if it increases too much then the balance of the whole body can be disturbed. Drink a glass of salt water. (Photo Credit: Pexel.com)

This is how the balance of electrolytes will be maintained: The body sweats a lot in summers. If it increases too much, the balance of the whole body can be disturbed. (Photo Credit: Pexel.com)

Constipation patients must drink salt water: Many types of problems occur due to improper eating habits, acidity and constipation. Therefore, drinking salt water improves digestion. (Photo Credit: Pexel.com)

Constipation patients must drink salt water: Many problems occur due to eating disorders, acidity and constipation. Therefore, drinking salt water improves digestion. (Photo credit: Pexel.com)

Salt water cures all types of stomach related diseases. Salt water is very important to avoid dehydration in summer. It provides complete nutrition to the body parts. (Photo Credit: Pexel.com)

Salt water cures all types of stomach related diseases. Salt water is very important to avoid dehydration in summer. This provides complete nutrition to the body parts. (Photo credit: Pexel.com)

Drink hot water with salt: If you want to keep the body cool for a long time, then drinking hot water with salt will keep the body cool.

Drink hot water with salt: If you want to keep the body cool for a long time, then drinking hot water with salt will keep the body cool.

Note: All the above things are being conveyed to the readers by ABP Maa only as information. ABP does not make any claim to me (Photo Credit: Pexel.com)

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP makes no claims to me (Photo credit: Pexel.com)

Published On: May 22, 2024 03:38 PM (IST)

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