Food Lifestyle Marathi News If you want to stay energetic all day, then dieticians say start your day with this pink drink

Eat : Do you also feel lack of energy throughout the day? Your battery runs out by noon. If yes, then you should pay attention to your morning routine, what you eat and drink in the morning affects your routine. If you want to stay energetic throughout the day, then we are bringing you a special smoothie recommended by experts, which is easy to make and will keep you energetic throughout the day. Dietitian Binny Choudhary has given this information on her Instagram account. Tell us.

Ingredients to make a pink smoothie

Almonds – 8 to 10
Water – one glass
Protein Powder Your Favorite Flavor
Strawberries – 2
Pumpkin seeds
jute seeds
Mustard seeds

Know the action..

To make smoothie, put almonds in the grinder.
Add water to it and make a paste.
Now add the protein powder of your choice to it
Add strawberries and grind it.
Your pink smoothie is ready, you can keep it aside to cool for some time.
Add pumpkin, aloe vera, and sunflower seeds when drinking smoothies.

You can start your day with tea or coffee.

Experts say that this is a very good drink, you can start your day instead of tea or coffee in the morning. It contains protein and healthy fats that make you feel full for a long time. Adding strawberries to it further increases its nutritional value as it contains vitamin C and antioxidants, while the seeds provide you with fiber that aids digestion and makes you feel full, giving you energy for a long time. If you want to enhance its taste, you can also add fruits of your choice to it.

Read this also>>>

Food: 'How can God do this!' Where does the water inside a coconut actually come from? If you don't know, find out

(Note: All the above things have been given as information to the readers. ABP does not make any claim to me.)

See more..

Kim Kardashian Needs ‘Less Botox for More Emotion’ as Movie Actress

Kim Kardashian is ready for the next step in her career — but has some hesitations about what it may entail ...

Khloé Kardashian Recalls Ex Lamar Odom ‘Hounding’ for Her Number

Khloé Kardashian is looking back on her early beginnings with ex-husband Lamar Odom. During the June 20 episode of The Kardashians, Khloé reminisced ...

England vs West Indies T20 World Cup 2024 Super-8 Match Highlights England beat West Indies by 8 wickets Philip Salt

England vs West Indies T20 World Cup 2024 Match Highlights: England defeated West Indies by 8 wickets in the Super-8 ...

UGC NET Exam 2024 Explainer who conducts full form benefits of exam history UGC NET Cancelled

All about UGC NET: Due to the cancellation of UGC NET June exam, this exam has suddenly come into discussion ...

Fake electricity bill scam government takes action Electricity KYC Update Scam

Fake Electricity Bill: At this time, a message on social media 'Dear customer, your electricity will be cut off tonight ...

Khloé Kardashian Says She’ll ‘Be Married Again’ and Get ‘Fairytale’

Khloé Kardashian might not be looking for love right now, but she's certainly hopeful for her future! During the June 20 ...

Four women scored centuries in the same ODI Smriti Mandhana Harmanpreet Kaur Marizanne Kapp Laura Wolvaardt in IND W vs SA W match

Four women scored centuries in the same ODI: In women's international cricket, a three-match ODI series is being played between ...

IND vs AFG T20 World Cup 2024 Super-8 Probable playing XI of Indian team against Afghanistan Kuldeep Yadav and Mohammad Siraj

Indian Team Predicted Playing 11 vs Afghanistan: The Indian team will play its first match in the Super-8 today i.e ...

NEET 2024 Re-Exam Admit Card Released at exams.nta.ac.in 1563 candidates 23 june exam direct link

NTA Releases NEET 2024 Re-Exam Admit Card: The National Testing Agency has released the admit cards for NEET re-exam 2024 ...

Dee Development Engineers IPO fully subscribed on day1 GMP reaches 25 per cent

Amidst the record rally in the stock market, IPOs are being launched in the market and they are getting a ...

Leave a Comment