Side effects of eating empty stomach: Nothing should be eaten empty stomach Marathi News

health tips: The body needs energy for daily movement. Man gets energy from food for the whole day. Doctors recommend eating nutritious food for proper calories. But do you know that there is a time to eat and digest food. If you do not eat food at that time and prefer to eat at other times, then many problems can arise in the body. For example, everything should not be eaten on an empty stomach. This causes many problems in the body. What are the disadvantages of eating food on an empty stomach? let’s find out.

avoid excess caffeine

Tea and coffee contain a lot of caffeine. Because of this caffeine, when a person drinks tea or caffeine, the person feels energy immediately. But its side effect is that drinking it on an empty stomach can lead to serious acidity problems. Gastric problems can also occur with ulcers.

curd should not be eaten in the morning

Yogurt contains a large amount of lactic acid. Eating curd on an empty stomach in the morning increases the acidic level in the stomach. Curd also harms the good bacteria in the stomach many times.

do not eat raw vegetables

Raw vegetables should not be eaten on an empty stomach in the morning. Actually, eating raw vegetables on an empty stomach in the morning can cause stomach pain and upset stomach. Raw vegetables are said to be rich in fiber. But the possibility of eating raw vegetables in the morning causing problems cannot be ruled out.

don’t eat sour fruits

Citrus fruits should not be eaten on an empty stomach. This can lead to problems like acidity, indigestion or acid reflux. These fruits contain a large amount of citric acid. This can increase the problem of acidity.

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me. Therefore, any treatment and medicine should be taken only on the advice of a specialist.

important news:

Workout Tips: ‘These’ workouts done in the wrong way are not only beneficial but also harmful, know how?

Bank Holidays In December 2023 Banks To Remain Closed For 18 Days Check State-Wise Holiday List

Bank Holidays in December 2023: The last month of the year i.e. December is going to start soon. There are ...

Ravichandran Ashwin made a big prediction, said- CSK and Gujarat Titans can give 12-13 crores to Shahrukh Khan

Ravichandran Ashwin: Ravichandran Ashwin, who played for Rajasthan Royals in IPL 2023, has made some special and big predictions regarding ...

UPI Minimum Time Limit: Effort to protect people from cyber fraud, such time limit may be imposed on UPI

Digital payment has grown rapidly in India and now the situation is such that transacting through UPI has become normal ...

Alipay Of Ant Group Jack Ma To Exit From Zomato May Stop Rally Of Food Delivery Stock

Food delivery firm Zomato has made its investors happy in the stock market in recent times. This stock has not ...

Indian fast bowler Mukesh Kumar married Divya Singh in Gorakhpur, see the first picture of the couple.

Mukesh Kumar first picture: Indian fast bowler Mukesh Kumar has tied the knot. Makesh had taken leave from the third ...

Big decision of Modi government in election season, approval given on extension of Pradhan Mantri Garib Kalyan Anna Yojana

PM Garib Kalyan Anna Yojana: The Modi government has taken a big decision before the Lok Sabha elections to be ...

IND Vs SA T20 Series, Team India’s probable squad for T20 series in South Africa, will Rohit Sharma and Virat Kohli play or not?

South Africa tour of India: The Indian cricket team is going to tour South Africa in December. There the Indian ...

BSE Listed Companies Hits M-cap Of 4 Trillion Dollar Mark For First Time Ever In Indian Stock Market History

Market Capitalization of BSE Companies: In the Indian stock market, the market capitalization of companies listed on BSE has crossed ...

Indian Railway Recruitment 2023 Apply For 1104 Posts At Ner.Indianrailways.gov.in

RRC NER Apprent.ce Recru.tmnet 2023: If you are looking for an opportunity to join Railways then this news is very ...

Samsung Launches Galaxy A05 With 5000mAh Battery 50MP Primary Sensor

Samsung Galaxy A05: Samsung has recently launched its new entry level smartphone Galaxy A05, this Samsung smartphone has a 6.7 ...

Leave a Comment