Air Pollution Protect your children from air pollution with these simple precautions Marathi News

air pollution : Air pollution is becoming a big threat to health. Not only the elderly but also children are affected. Air pollution affects the development of children and due to this they become victims of many other diseases in childhood. Children’s sensitivity to air pollution may be due to several factors. Their airways are smaller and less developed, making them more sensitive to harmful pollutants. Additionally, children breathe faster than adults, increasing the amount of air and pollutants they breathe. Their developing immune systems are also less strong, making them more susceptible to respiratory infections and other health problems related to air pollution.

Remember these ‘things’ to protect children from air pollution

1. If air pollution levels are low, reduce children’s outdoor activities or choose evening time.

2. Go to less crowded places for exercise or outdoor play.

3. It is important to keep the indoor air clean. For this, install air purifier in the house. Also give space to those indoor plants, which play an important role in cleaning the indoor air.

4. If there is strong sunlight, keep the windows and doors of the house open for some time. This kills the harmful germs present in the house.

5. Avoid smoking indoors completely.

6. Follow a healthy lifestyle. Exercise daily at home because there is pollution outside. You can do exercises like stretching and weight training at home. Also, doing yoga will also be beneficial for you.

7. Apart from all this, also pay attention to a balanced diet. A diet rich in fruits, vegetables and whole grains contains many essential nutrients for the body, which help prevent health problems.

8. This whole scheme is very important to protect children from air pollution. By keeping these things in mind, they can be protected from polluted environment to a great extent.

Note: All the above things are being conveyed by ABP Maa to the readers only as information. ABP does not take any claim from me. Therefore, any treatment, diet and medicine should be taken only after consulting a specialist.

important news:

Winter Skin Care Tips: Take care of dry skin as well as oily skin in winter; Follow these simple tips

Charlie Colin, Founding Member of the Band Train, Dead at 58: Reports

Musician Charlie Colin, a founding member of the band Train, has died, according to a report. He was 58. The ...

Jim Carrey Cuts Price of Home For Third Time to $22 Million After Over a Year on the Market

Jim Carrey has slashed the price of his home of his longtime home yet again. The Yes Man actor, 62, ...

Toronto Blue Jays Fan Hit by 110 MPH Foul Ball Gets Own Topps Trading Card

A Toronto Blue Jays fan who was hit by a foul ball is getting a one-of-a-kind keepsake from her trip ...

Teresa Giudice’s Daughter Milania Involved in New Jersey Car Accident

Teresa Giudice’s 18-year-old daughter Milania was involved in a minor car accident in New Jersey, PEOPLE can confirm. According to ...

How to identify artificially ripe mangoes, know 5 tips in Marathi

How to identify artificially ripened mangoes: Who is the king of fruits? Even before taking the name our mouth starts ...

Glen Powell Says Matthew McConaughey’s Advice Influenced Him to Move Back Home to Texas

Glen Powell is opening up about his decision to leave Los Angeles. The Hit Man actor, 35, revealed he’s moving ...

Jason Momoa Kisses Girlfriend Adria Arjona in Nashville

Jason Momoa and Adria Arjona are enjoying one another's company. The couple were spotted sharing a kiss during a recent ...

Billie Eilish and Jesse Rutherford are still friends 1 year after breakup

Billie Eilish insisted ex Jesse Rutherford isn’t a “bad guy.” In an unpublished excerpt from Eilish’s Rolling Stone cover, the ...

Graceland Rep Speaks Out After Judge Halts Sale Following Foreclosure Attempt

A representative for Graceland is speaking out after a judge halted the sale of the legendary estate on Wednesday. The ...

Kate Hudson reveals she ‘took a full year off’ of men after therapist recommendation

How to Lose a Guy …. for a Year. During Wednesday’s episode of the “Call Her Daddy” podcast, Kate Hudson ...

Leave a Comment